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Retreat with Dr Lucy Weir – November 20th
November 20 @ 10:30 am - 3:30 pm
A day retreat.
10.30am to 12.30pm Morning
1.30pm to 3.30pm Afternoon.
Includes light lunch. Introductions, asana, pranayama, meditation, Q&A, lunch, then asana to prepare for yoga nidra, wake up to what you are, walk in the garden or woods, tea and creativity, move into silence, Q and A. Experience a new vision of free will, ‘the good’ of systems, attune to compassion. Max 15 participants. €45. Bring your own yoga mat, blanket, pops, a friend? Enquiries welcome.
Contact : Dr Lucy Weir
Email : looseyoga@gmail.com
Tel : 086 1286449