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Reconnect and Re-engage Programme for Family Carers – 18 & 25th January & 1st February 2023

January 18 @ 10:30 am - February 1 @ 1:30 pm

CECAS and Mindhaven are delighted to be hosting a free three week programme aimed at anyone who is experiencing isolation, loneliness or a need to connect with others in a meaningful way. Faciltated by Susan O’Regan, and supported by CETB and the Reach Fund, this programme will have a strong focus on learning and practicing mindfulness techniques, and immersion and activity in nature. We will also offer an optional additional module incorporating eco arts to explore creativity in nature. A light home-made and nutritious lunch will be provided. The next programme will be commencing on 18 January in the welcoming environment of CECAS at Myross Wood House.

Details

Start:
January 18 @ 10:30 am
End:
February 1 @ 1:30 pm
Event Category:

Organiser

Susan O’Regan
Email:
susanoreganmindfulness@gmail.com
View Organiser Website

Venue

CECAS
Myross Wood House
Leap, Cork P81Y192 Ireland
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View Venue Website